/* Mockup — User Journey nav & dropdown styles */

/* Full-width nav, logo far left, prevent wrapping */
body.mockup .nav {
  max-width: none;
  padding: 1rem 2rem 1rem 1rem;
  width: 100%;
}
body.mockup .nav-links {
  gap: 1.75rem;
  flex-wrap: nowrap;
}
body.mockup .nav-links a,
body.mockup .nav-dropdown > a {
  white-space: nowrap;
}
body.mockup .logo {
  margin-right: auto;
  flex-shrink: 0;
}
body.mockup .nav-login {
  margin-left: auto;
}

.mockup-banner {
  background: linear-gradient(90deg, #5c7c6b 0%, #8ba396 100%);
  color: white;
  text-align: center;
  padding: 0.5rem 1rem;
  font-size: 0.875rem;
  font-weight: 500;
}

.mockup-banner a {
  color: rgba(255,255,255,0.9);
  text-decoration: underline;
}

/* Dropdown nav */
.nav-dropdown {
  position: relative;
}

.nav-dropdown > a {
  display: flex;
  align-items: center;
  gap: 0.25rem;
}

.nav-dropdown > a::after {
  content: '';
  width: 0;
  height: 0;
  border-left: 4px solid transparent;
  border-right: 4px solid transparent;
  border-top: 5px solid currentColor;
  margin-left: 0.2rem;
}

.nav-dropdown:hover .nav-dropdown-menu,
.nav-dropdown:focus-within .nav-dropdown-menu {
  opacity: 1;
  visibility: visible;
}

.nav-dropdown-menu {
  list-style: none;
  margin: 0;
  padding: 0.35rem 0;
  position: absolute;
  top: 100%;
  left: 0;
  min-width: 200px;
  background: var(--color-white);
  border-radius: var(--radius);
  box-shadow: var(--shadow-hover);
  border: 1px solid rgba(45, 42, 38, 0.08);
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.2s, visibility 0.2s;
  z-index: 50;
  margin-top: 0.25rem;
}

.nav-dropdown-menu a {
  display: block;
  padding: 0.3rem 0.9rem;
  font-size: 0.9rem;
  color: var(--color-charcoal);
}

.nav-dropdown-menu a:hover {
  background: var(--color-cream);
  color: var(--color-sage);
}

/* Desktop/tablet: multi-column layout with descriptions (when viewport supports it) */
@media (min-width: 769px) {
  .nav-dropdown-menu {
    min-width: 320px;
    max-width: 520px;
    max-height: min(75vh, 480px);
    overflow-y: auto;
    padding: 0.35rem 0;
  }

  .nav-dropdown-menu {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(150px, 1fr));
    gap: 0 0.9rem;
  }

  .nav-dropdown-menu li {
    min-width: 0;
  }

  .nav-dropdown-menu a {
    padding: 0.3rem 0.9rem;
    display: flex;
    flex-direction: column;
    gap: 0.1rem;
  }

  .nav-item-label {
    font-weight: 500;
  }

  .nav-item-desc {
    font-size: 0.75rem;
    color: var(--color-charcoal-muted);
    line-height: 1.25;
  }

  .nav-dropdown-menu a:hover .nav-item-desc {
    color: var(--color-sage);
  }
}

/* Touch devices (desktop width): tap opens menu, stays visible; 10s timeout via JS
   Disable hover so only touch-open controls visibility and only one dropdown can be open */
@media (min-width: 769px) and (pointer: coarse) {
  .nav-dropdown:hover .nav-dropdown-menu,
  .nav-dropdown:focus-within .nav-dropdown-menu {
    opacity: 0;
    visibility: hidden;
  }
  .nav-dropdown.touch-open .nav-dropdown-menu {
    opacity: 1;
    visibility: visible;
  }
}

/* Mobile: full-width stacked menu, left-aligned items, sub-items indented, CTA centered */
@media (max-width: 768px) {
  /* Reset nav-login so it doesn't push right; center the Client Login CTA */
  body.mockup .nav-login,
  .nav-login {
    margin-left: 0;
    margin-right: 0;
    width: 100%;
  }

  .nav-login a {
    display: block;
    text-align: center;
    width: 100%;
  }

  /* Full-width stacked menu, all items left-aligned */
  .nav-links {
    align-items: stretch;
    text-align: left;
  }

  .nav-links > li {
    display: flex;
    flex-direction: column;
    align-items: stretch;
  }

  /* Top-level links: full width, left-aligned text */
  .nav-links > li > a,
  .nav-dropdown > a {
    padding: 0.6rem 1rem;
    text-align: left;
    display: block;
    min-height: 44px;
    box-sizing: border-box;
  }

  .nav-dropdown > a {
    display: flex;
    align-items: center;
    justify-content: space-between;
  }

  /* Dropdown submenu: slight indent for hierarchy */
  .nav-dropdown-menu {
    position: static;
    opacity: 1;
    visibility: visible;
    display: none;
    box-shadow: none;
    padding: 0;
    margin: 0;
    padding-inline-start: 0;
    border: none;
    list-style: none;
  }

  .nav-dropdown.open .nav-dropdown-menu {
    display: block;
  }

  .nav-dropdown-menu li {
    margin: 0;
  }

  .nav-dropdown-menu a {
    padding: 0.5rem 1rem 0.5rem 1.5rem; /* indent sub-items slightly */
    text-align: left;
    display: block;
    min-height: 44px;
    box-sizing: border-box;
  }

  .nav-item-desc {
    display: none;
  }

  /* Arrow rotates when open */
  .nav-dropdown > a::after {
    transition: transform 0.2s;
    margin-left: 0.5rem;
  }

  .nav-dropdown.open > a::after {
    transform: rotate(180deg);
  }
}

/* Markdown content in mockup pages */
.mockup-content {
  max-width: 720px;
  margin: 0 auto;
  padding: 6rem 1.5rem 3rem; /* top clearance for fixed header */
}

.mockup-content h1 { font-size: 2rem; margin-bottom: 1rem; }
.mockup-content h2 { font-size: 1.5rem; margin: 2rem 0 0.75rem; }
.mockup-content h3 { font-size: 1.2rem; margin: 1.5rem 0 0.5rem; }
.mockup-content p { margin-bottom: 1rem; }
.mockup-content ul, .mockup-content ol { margin: 1rem 0 1rem 1.5rem; }
.mockup-content li { margin-bottom: 0.5rem; }
.mockup-content blockquote {
  border-left: 4px solid var(--color-sage);
  padding-left: 1rem;
  margin: 1.5rem 0;
  color: var(--color-charcoal-muted);
  font-style: italic;
}
.mockup-content table {
  width: 100%;
  border-collapse: collapse;
  margin: 1rem 0;
}
.mockup-content th, .mockup-content td {
  padding: 0.5rem 0.75rem;
  text-align: left;
  border-bottom: 1px solid var(--color-cream-dark);
}
.mockup-content th { font-weight: 600; }

.mockup-content img {
  max-width: 100%;
  height: auto;
  display: block;
  margin: 1rem 0;
  border-radius: 4px;
}

.mockup-source-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.85rem;
  color: var(--color-sage);
  margin-top: 2rem;
  padding: 0.5rem 0;
}
.mockup-source-link:hover { color: var(--color-terracotta); }

/* Research index list */
.research-list ul.research-articles {
  list-style: none;
  padding: 0;
  margin: 2rem 0 0;
}
.research-list .research-articles li {
  margin-bottom: 1rem;
  padding-bottom: 1rem;
  border-bottom: 1px solid var(--color-cream-dark);
}
.research-list .research-articles a {
  font-weight: 500;
  color: var(--color-sage);
}
.research-list .research-articles a:hover { color: var(--color-terracotta); }
.research-date {
  font-size: 0.9rem;
  color: var(--color-charcoal-muted);
  margin-left: 0.5rem;
}

/* Testimonials page — reflowed layout */
.testimonials-page {
  max-width: 1000px;
}

.testimonials-page .testimonials-intro {
  font-size: 1.05rem;
  color: var(--color-charcoal-muted);
  margin-bottom: 1.5rem;
  line-height: 1.6;
}

.testimonials-jump {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  gap: 0.5rem 1rem;
  padding: 1rem 1.25rem;
  background: var(--color-cream-dark);
  border-radius: var(--radius);
  margin-bottom: 2.5rem;
  font-size: 0.9rem;
}

.testimonials-jump-label {
  font-weight: 500;
  color: var(--color-charcoal);
  margin-right: 0.25rem;
}

.testimonials-jump a {
  color: var(--color-sage);
  text-decoration: none;
  padding: 0.2rem 0;
}

.testimonials-jump a:hover {
  color: var(--color-terracotta);
  text-decoration: underline;
}

.testimonials-section {
  margin-bottom: 2.5rem;
}

.testimonials-section:target {
  scroll-margin-top: 6rem;
}

.testimonials-page .testimonials-section h2 {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  color: var(--color-sage);
  margin: 0 0 1rem;
  padding-bottom: 0.5rem;
  border-bottom: 1px solid var(--color-cream-dark);
}

.testimonials-page .testimonial-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 1.25rem;
}

.testimonials-page .testimonial-card {
  margin: 0;
  padding: 1.25rem 1.5rem;
  background: var(--color-white);
  border-radius: var(--radius);
  border-left: 4px solid var(--color-sage);
  box-shadow: var(--shadow);
  font-style: normal;
}

.testimonials-page .testimonial-card p {
  margin: 0 0 0.75rem;
  font-size: 0.95rem;
  line-height: 1.65;
  color: var(--color-charcoal);
  font-style: italic;
}

.testimonials-page .testimonial-card footer {
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--color-sage);
  font-style: normal;
}

@media (max-width: 640px) {
  .testimonials-page .testimonial-grid {
    grid-template-columns: 1fr;
  }

  .testimonials-jump {
    flex-direction: column;
    align-items: flex-start;
  }
}

/* Chiropractic page: modality grid and service pillars */
.mockup-content .chiropractic-modalities {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(180px, 1fr));
  gap: 1rem;
  list-style: none;
  padding: 0;
  margin: 1.5rem 0;
}
.mockup-content .chiropractic-modalities li {
  padding: 1rem;
  background: var(--color-cream);
  border-radius: var(--radius);
  border-left: 4px solid var(--color-sage);
  margin: 0;
  font-weight: 500;
  font-size: 0.95rem;
}
.mockup-content .chiropractic-pillars {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 1.25rem;
  margin: 1.5rem 0;
}
.mockup-content .chiropractic-pillar {
  padding: 1.25rem;
  background: var(--color-cream);
  border-radius: var(--radius);
  border-left: 4px solid var(--color-sage);
}
.mockup-content .chiropractic-pillar h3 {
  margin: 0 0 0.5rem;
  font-size: 1.1rem;
}
.mockup-content .chiropractic-pillar p {
  margin: 0;
  font-size: 0.95rem;
  color: var(--color-charcoal-muted);
  line-height: 1.5;
}
.mockup-content .chiropractic-conditions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem 1rem;
  margin: 1rem 0;
}
.mockup-content .chiropractic-conditions span {
  display: inline-block;
  padding: 0.35rem 0.75rem;
  background: var(--color-cream-dark);
  border-radius: var(--radius);
  font-size: 0.9rem;
}

/* Chiropractic hero ribbon and section images */
.mockup-content .chiropractic-hero-img {
  max-width: 420px;
  margin: 0.5rem 0 1.5rem;
}
.mockup-content .chiropractic-section-img {
  margin: 1rem 0 1.5rem;
}
.mockup-content .chiropractic-section-img img {
  width: 100%;
  max-width: 640px;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}
.mockup-content .chiropractic-inalign-img img {
  max-width: 320px;
}
.mockup-content .chiropractic-team-img img {
  max-width: 560px;
}
.mockup-content .chiropractic-welcome-img img {
  max-width: 100%;
}
